I've been moving with Degree motionSENSE™ “Get Into the Move Challenge" and $100 Visa card giveaway
I told you about the Degree motionSENSE™ and their “Get Into the Move Challenge" a while back. If you'll recall, Degree with motionSENSE™ anti-perspirant & deodorant is the ONLY product that's activated by motion rather than moisture, so it starts working before you start sweating, and that can be significant this time of year and has been helpful to me as I've worked on getting more exercise.
I've been enjoying the Degree motionSENSE™ “Get Into the Move Challenge" application. I've found myself doing more things so I can log them and my recent trip to the beach was good for a lot of activity!
I've counted simple things such as walking from the parking garage at work to my office rather than taking the shuttle and cleaning up the yard, as well as more structured activities like walking or swimming laps. I'm working on finding something more structured that I will stick with and I can do year-round. I might have to fire up the Couch to 5K program again, but we'll see.
Whatever gets you in motion counts, and you can redeem your motionMILES earned for instant prizes, weekly prizes, and a grand prize. Prizes include a surfing trip in Hawaii, designer shoes, gift certificates for Zumba classes and much more. You can also choose to donate motionMILES in a dollar amount to one of two charities: The Challenged Athletes Foundation and Girls in The Game.
It's easy to the Get Into the Move Challenge, just register for the Degree Get into the Move Facebook app or on mobile devices (m.degreewomen.com), and start earning motionMILES, virtual currency redeemable towards chances to win thousands of prizes.
*********
The giveaway:
Prize: $100 Visa card (that might help y
How to win:
1. No duplicate comments.
2. You may receive (2) total entries by selecting from the following entry
methods:
a) Leave a comment telling us a simple way you get more movement into your day.
b) Tweet about this promotion (I'm @busymom) and leave the URL to that tweet in a comment on this post.
c) Blog about this promotion and leave the URL to that post in a comment on this post.
d) For those with no Twitter or blog, read the official rules to learn about
an alternate form of entry.
3. This giveaway is open to US Residents age 18 or older
4. Contest ends August 15, 2011 at 5:00 p.m.(PST)
5. Winners will be selected via random draw, and will be notified by e-mail.
6. You have 72 hours to get back to me, otherwise a new winner will be
selected.
7. Visit the Official Rules
Don't forget to visit the Prizes and Promotions section for even more chances to win!
I wrote this post while participating in the Degree with motionSENSE/BlogHer program on behalf of Degree with motionSENSE. I received the product to facilitate my post and monetary compensation for the time to write my post.
I told you about the Degree motionSENSE™ and their “Get Into the Move Challenge" a while back. If you'll recall, Degree with motionSENSE™ anti-perspirant & deodorant is the ONLY product that's activated by motion rather than moisture, so it starts working before you start sweating, and that can be significant this time of year and has been helpful to me as I've worked on getting more exercise.
I've been enjoying the Degree motionSENSE™ “Get Into the Move Challenge" application. I've found myself doing more things so I can log them and my recent trip to the beach was good for a lot of activity!
I've counted simple things such as walking from the parking garage at work to my office rather than taking the shuttle and cleaning up the yard, as well as more structured activities like walking or swimming laps. I'm working on finding something more structured that I will stick with and I can do year-round. I might have to fire up the Couch to 5K program again, but we'll see.
Whatever gets you in motion counts, and you can redeem your motionMILES earned for instant prizes, weekly prizes, and a grand prize. Prizes include a surfing trip in Hawaii, designer shoes, gift certificates for Zumba classes and much more. You can also choose to donate motionMILES in a dollar amount to one of two charities: The Challenged Athletes Foundation and Girls in The Game.
It's easy to the Get Into the Move Challenge, just register for the Degree Get into the Move Facebook app or on mobile devices (m.degreewomen.com), and start earning motionMILES, virtual currency redeemable towards chances to win thousands of prizes.
*********
The giveaway:
Prize: $100 Visa card (that might help y
How to win:
1. No duplicate comments.
2. You may receive (2) total entries by selecting from the following entry
methods:
a) Leave a comment telling us a simple way you get more movement into your day.
b) Tweet about this promotion (I'm @busymom) and leave the URL to that tweet in a comment on this post.
c) Blog about this promotion and leave the URL to that post in a comment on this post.
d) For those with no Twitter or blog, read the official rules to learn about
an alternate form of entry.
3. This giveaway is open to US Residents age 18 or older
4. Contest ends August 15, 2011 at 5:00 p.m.(PST)
5. Winners will be selected via random draw, and will be notified by e-mail.
6. You have 72 hours to get back to me, otherwise a new winner will be
selected.
7. Visit the Official Rules
Don't forget to visit the Prizes and Promotions section for even more chances to win!
I wrote this post while participating in the Degree with motionSENSE/BlogHer program on behalf of Degree with motionSENSE. I received the product to facilitate my post and monetary compensation for the time to write my post.
227 Comments:
1 – 200 of 227 Newer› Newest»-
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1 – 200 of 227 Newer› Newest»
A simple way to get more movement is to park further away than you need to whenever you go to a grocery store or shopping mall. Also I take the stairs instead of the elevator.
mami2jcn at gmail dot com
By Mami2jcn, At 11:25 AM, July 19, 2011
tweet:
http://twitter.com/mami2jcn/status/93355660519022592
mami2jcn at gmail dot com
By Mami2jcn, At 11:25 AM, July 19, 2011
i take the stairs at work!
debbiebellows (at) gmail (dot) com
By ms-texas, At 8:14 PM, July 19, 2011
i tweeted here:
http://twitter.com/#!/bellows22/status/93489155551670272
debbiebellows (at) gmail (dot) com
By ms-texas, At 8:16 PM, July 19, 2011
I walk with my daughter.
MCantu1019 at aol dot com
By Anonymous, At 11:11 PM, July 19, 2011
do it has a family, I used to do my workout during their naptime.. figured out they make my workout a bit fun, so we all do our stretches and step exercises together.
karenmed409 at comcast dot net
By karenmed409, At 11:22 PM, July 19, 2011
Unless it's pouring, I always park near the back of the parking lot at work. Adds a few extra minutes of walking each day.
By tehamy, At 7:41 AM, July 20, 2011
My boyfriend and I walk every night and I go to the gym 3 times a week
pokergrl8 at gmail.com
By Anonymous, At 2:11 PM, July 20, 2011
tweet http://twitter.com/#!/aes529/status/93760374351990784
pokergrl8 at gmail.com
By Anonymous, At 2:13 PM, July 20, 2011
If I'm sitting and watching TV, I make myself do crunches or jumping jacks during every commercial break.
By Amy B., At 4:01 PM, July 21, 2011
This comment has been removed by the author.
By Jesster, At 4:08 PM, July 21, 2011
I take short walks during the day at work.
By Anonymous, At 4:09 PM, July 21, 2011
It's almost too easy to keep moving - I have a toddler and she keeps me on my toes. I wish i could slow down- lol
By Clarke & Lewis, At 3:04 PM, July 22, 2011
http://twitter.com/#!/rsmc1/status/94498172600193024
By Clarke & Lewis, At 3:06 PM, July 22, 2011
i have faithfully been working out each day for about an hour at the gym - it motivates my family to be more active as well
whitneybellows88 (at) gmail (dot) com
By whitney, At 12:41 PM, July 23, 2011
i tweeted about this giveaway!
http://twitter.com/#!/sassycat88/status/94824587480670208
whitneybellows88 (at) gmail (dot) com
By whitney, At 12:42 PM, July 23, 2011
I take my dog for walks and take the stairs instead of the elevator. I also enjoy swimming
s2s2 at comcast dot net
By susan1215, At 2:13 PM, July 23, 2011
https://twitter.com/#!/susan1215/status/94847180019482624
s2s2 at comcast dot net
By susan1215, At 2:13 PM, July 23, 2011
Use stairs whenever possible
tcarolinep at gmail dot com
By JC, At 1:41 AM, July 24, 2011
http://twitter.com/tcarolinep/status/95020441504198656
By JC, At 1:41 AM, July 24, 2011
http://twitter.com/#!/mendyd/status/95020186280800256
By mendyd, At 1:45 AM, July 24, 2011
I usually go for a 3 mile walk with our dog everyday.
nuthouse(at)centurytel(dot)net
By Kerry, At 11:15 AM, July 24, 2011
tweeted: http://twitter.com/#!/KerryBishop/status/95165284427644928
nuthouse(at)centurytel(dot)net
By Kerry, At 11:16 AM, July 24, 2011
I try to my sons on a bike ride every night when the weather permits
Jennifer Marie
lilnursejen at yahoo dot com
By Anonymous, At 1:46 PM, July 24, 2011
tweeted
http://twitter.com/#!/JenniferCNP/status/95202935625093120
Jennifer marie
lilnursejen at yahoo dot com
By Anonymous, At 1:46 PM, July 24, 2011
I walk in the morning before week ~ I find if I wait I have too many excuses.
kayswederski at yahoo dot com
By Unknown, At 7:06 PM, July 24, 2011
My job is very physical, but I can make it more active (and safer) by bringing the horses in from the fields individually rather than in pairs. And my chiropractor is for ever after me to make more trips with less water in the buckets, rather than staggering along with 2 five-gallon buckets-full. Walking = good; carrying too much weight = bad. Just hard to comply when I'm in a hurry. But I try!
amybrown324 [at] g-mail [dot] com
By amy324, At 3:33 AM, July 25, 2011
take the stairs instead of the elevator
By wigget, At 8:00 AM, July 25, 2011
Hubby and I walk at least 3 times a week (weather permitting). He is my motivator.
tweety800265(at)yahoo(dot)com
By Jan, At 6:57 PM, July 25, 2011
tweeted
http://twitter.com/#!/disneyfan40/status/95644312360058880
tweety800265(at)yahoo(dot)com
By Jan, At 7:05 PM, July 25, 2011
I walk my 175lb dog!
Thanks,
selinda_mccumbers at yahoo.com
By Selinda, At 5:49 AM, July 26, 2011
Keeping up with my grandchildren is a fun way for me to stay active.
traymona(at)aol.com
By Tracey, At 10:27 AM, July 26, 2011
I always get movement when I run for the bus in the morning. That's the extent of my exercise.
mona at kirida dot com
By kirida, At 5:56 PM, July 26, 2011
Not looking for the closest parking spot.
By Missy, At 7:41 PM, July 26, 2011
I always try to take the stairs where ever I go. At work I never use the elevator.
By B. Young, At 3:02 PM, July 27, 2011
I get more movement in my day by just keeping up with my little girl and our new puppy.
kgkiml at yahoo.com
By Kelly Kimmell, At 4:40 PM, July 27, 2011
https://twitter.com/#!/ktk502/status/96334198897520640
kgkiml at yahoo dot com
By Kelly Kimmell, At 4:41 PM, July 27, 2011
I jog on a rebounder outside the laundry room while waiting for the dryer to buzz and also exercise with a "shaker weight" while watching TV. readingcoach
AT yahoo PERIOD com
By Anonymous, At 6:01 PM, July 27, 2011
A simple way is to get out of the house more often and walk around our neighborhood.
Thanks so much.
rickpeggysmith(at)aol(dot)com
By peg42, At 4:50 PM, July 28, 2011
I tweeted: http://twitter.com/#!/peg42/status/96699115882291200
Thanks
rickpeggysmith(at)aol(dot)com
By peg42, At 4:51 PM, July 28, 2011
I'm parking further away and I take the stairs whenever I can. Thank you :)
By Tina12312, At 6:44 PM, July 28, 2011
I tweeted http://twitter.com/#!/Tina12312/status/96727779634188288
By Tina12312, At 6:45 PM, July 28, 2011
we walk everywhere and run late at night
By MOMFOREVERANDEVER, At 6:49 PM, July 28, 2011
To get more movement in my day, I park a little farther away from the entrance when I go to a store. If I have time, I will make a trip around the full perimeter of the store at a good pace.
chrisdeglen(at)gmail(dot)com
By Anonymous, At 7:02 PM, July 28, 2011
@chrisdeglen tweeted:
http://twitter.com/#!/chrisdeglen/status/96732492144443392
chrisdeglen(at)gmail(dot)com
By Anonymous, At 7:03 PM, July 28, 2011
I move by walking everywhere I can.
By Mysharona, At 7:15 PM, July 28, 2011
I lead an active lifestyle by following my two kids around. People do get the fact that being a single parent is hard work and really is exercise.
THANKS for the AWESOME GIVEAWAY!!!
Scott Martin
spmartin122@gmail.com
By Anonymous, At 7:44 PM, July 28, 2011
We go on family walks and hikes periodically.
lenz.nicole(at)gmail(dot)com
By coliebear, At 12:07 AM, July 29, 2011
I go on walks almost daily and work out at Curves.
rhoneygtn at yahoo dot com
By Anonymous, At 2:46 AM, July 29, 2011
I go for walks after dinner with my son.
By sweepmom, At 6:50 AM, July 29, 2011
I walk a few miles every morning.
My goal is lose weigh.
hellrzr(at)juno(dot)com
By hale2005, At 7:22 AM, July 29, 2011
tweet
https://twitter.com/#!/mrcheapo/status/96918399757729792
hellrzr(at)juno(dot)com
By hale2005, At 7:22 AM, July 29, 2011
We go to the gym as a family :) It's much more fun and I don't feel guilty about not spending time with the kids.
Karen Gonyea
ktgonyea at gmail.com
By Karen, At 8:44 AM, July 29, 2011
I go for a walk every morning - even if it's just around the neighborhood. It always gets me refreshed and ready for the day ahead.
kaleidoscopequeen at gmail dot com
By Claire, At 9:52 AM, July 29, 2011
recently diagnosed with diabetes so I have to get this weight and eating under control!!
whit1966@gmail.com
By Janice, At 11:15 AM, July 29, 2011
I go for walks and take the stairs at work
By buzzd, At 11:45 AM, July 29, 2011
tweet
https://twitter.com/#!/buzz8/status/96984432547856384
By buzzd, At 11:45 AM, July 29, 2011
I park as far away as I can when I go to the store, I take the stairs vs. the elevators. I also walk to my co-workers office if I have a question vs beeping them through the phone system.
Tarah
tarah716[at]ymail.com
By Unknown, At 12:22 PM, July 29, 2011
I park a ways away from any store I'm going to and walk to the post office every afternoon instead of taking the car.
By KaHolly, At 1:51 PM, July 29, 2011
I work out first thing in the morning so that I have more energy and motivation to keep moving throughout the day!
krtrumpet [at] aol [dot] com
By Kelly, At 7:47 PM, July 29, 2011
I try to find new ways every day to move more.
pansyadams@gmail.com
By Annie, At 8:44 PM, July 29, 2011
The simplest of all, I have a goofy dog that loves to walk :)
By Unknown, At 9:04 PM, July 29, 2011
http://twitter.com/#!/saphyress/status/97125441852284928
By Unknown, At 9:05 PM, July 29, 2011
I get more movement into my day by doing a lot of gardening and taking walks.
By Patrice, At 9:18 PM, July 29, 2011
chase after the kids, take the stairs instead of elevators, park far away from entrances
tvollowitz at aol dot com
By Stephanie, At 9:21 PM, July 29, 2011
I take walks with my dog KC
every evening it is good for
her and me. She loves it and
we both feel better
Thanks
Cathy Truman
kbtruman(at)att(dot)net
By Anonymous, At 9:24 PM, July 29, 2011
I get more movement by bike riding. After dinner my daughter and I have been doing some bike riding.
secook2 at gmail dot com
By Susan Cook, At 9:37 AM, July 30, 2011
tweeted:
http://twitter.com/#!/Suec/status/97315332687011840
secook2 at gmail dot com
By Susan Cook, At 9:40 AM, July 30, 2011
I’m running a 5K in October and training for it!
shannoncarman at yahoo dot com
By The Fam, At 12:33 PM, July 30, 2011
My husband and I take a walk every evening up the hill behind our house
By julis55, At 2:47 PM, July 30, 2011
Doing some light gardening ion the patio gets me moving. Because the plants are in small pots the need frequent watering :)
bingomamanorma(at)gmail(dot)com
By Norma, At 6:31 PM, July 30, 2011
I have a little exercise walking type machine on the back patio right near the doors. I hop on and do a few minutes whenever I pass by that part of the house. Just a few minutes at a time adds up! Also stretches while waiting for something in the oven, etc - 2 or 3 minutes at a time - again it adds up!
adrianecoros(at)gmail(dot)com
By LAMusing, At 6:35 PM, July 30, 2011
tweet! https://twitter.com/LAMusing/status/97450901656174592
adrianecoros(at)gmail(dot)com
By LAMusing, At 6:38 PM, July 30, 2011
taking stairs at work
Thanks so much!! Janna Johnson jannajanna@hotmail.com janna@feedyoupig on gfc
By Unknown, At 11:33 PM, July 30, 2011
I get more movement into my day by walking to do my errands in town. asthenight at gmail dot com
By Deborah, At 2:57 PM, July 31, 2011
I shared on Twitter: http://twitter.com/#!/AsTheNight/status/97758060042391553.
By Deborah, At 2:59 PM, July 31, 2011
I take my cat out for walks or play with him.
chainmail (at) iwon(dot) com
By The Sunshyn, At 4:12 PM, July 31, 2011
I tweeted this
http://twitter.com/#!/The_Sunshyn/status/97777080183435264
chainmail (at) iwon(dot) com
By The Sunshyn, At 4:14 PM, July 31, 2011
The gym as often as I can schedule. Walk the old dog when he can take the ehat or the cold.Keep moving at work. Try not to stay in one place too long.
By Keepin' afloat - barely, At 6:21 PM, July 31, 2011
I walk during my lunch break. I am queenesperfect at yahoo.com
By elizabeth p, At 9:05 PM, July 31, 2011
go running with my hubby every morning
merleandtina@Yahoo.com
By Tina, At 10:00 PM, July 31, 2011
http://twitter.com/#!/HappyTina0115/status/97864269600796672
merleandtina@Yahoo.com
By Tina, At 10:00 PM, July 31, 2011
My dog helps me to keep on moving. I have to walk hiim twice a day.
elena150980@yahoo.com
By Elena, At 10:40 PM, July 31, 2011
http://twitter.com/#!/ElenaIstomina/status/97875010118615040
elena150980@yahoo.com
By Elena, At 10:44 PM, July 31, 2011
Mmm. Not sure if this is a "simple" way to get more movement, but I just bought a townhouse style condo. I enter in the basement, go up to the main floor, and the bedroom is on the second floor. Yay for increased movement!
By Diane, At 11:16 AM, August 01, 2011
Get up every morning, look in the mirror and say, I have to do this (works for me) gets me on my way for my 4-5 mile walk everytime
By Unknown, At 11:38 AM, August 01, 2011
I tweeted http://twitter.com/#!/eyzofblu63/status/98069812835663874
By Unknown, At 11:38 AM, August 01, 2011
I tweeted http://twitter.com/#!/eyzofblu63/status/98069812835663874
By Unknown, At 11:39 AM, August 01, 2011
When I shop or run errands, I always park at the end of the row in a spot farthest away from the door.
rogsdock[at]gmail[dot]com
By Susan E., At 2:21 PM, August 01, 2011
I recently discovered these 10 minute exercise options that are part of my cable tv service. Ten minutes can slip right into a busy schedule.
momznite_at_yahoo_daught_com
By momznite, At 2:24 PM, August 01, 2011
Yoga is a very relaxing way to help you stay in great shape.
gmissycat at yahoo dot com
By Unknown, At 9:55 AM, August 02, 2011
Tweeted too
http://twitter.com/#!/gmissycat/status/98406754727112706
gmissycat at yahoo dot com
By Unknown, At 9:56 AM, August 02, 2011
I sometimes do jumping jacks or sit up while watching TV
nrdunningATgmailDOTcom
By ohstac, At 5:20 PM, August 02, 2011
tweet
http://twitter.com/ohstac/status/98518676675895296
nrdunningATgmailDOTcom
By ohstac, At 5:21 PM, August 02, 2011
I do a lot of walking and I also like playing Wii Fit! :)
shevilkenevil1 at aol dot com
By Anonymous, At 8:06 PM, August 02, 2011
Tweet:
http://twitter.com/#!/roomofmyown/status/98560403143004161
shevilkenevil1 at aol dot com
By Anonymous, At 8:07 PM, August 02, 2011
Dogs make good motivators--they need to be walked!
cgclynsg0 at gmail dot com
By clynsg, At 8:04 AM, August 03, 2011
I always walk to the store for any last minute items I need.
smchester at gmal dot com
By sweetsue, At 8:39 PM, August 03, 2011
The ONLY way I can remember to include extra movement in my day is to daaannce. I put on the radio (the real one or the one that constantly plays songs in my head) and I shimmy, hop,a few pirouettes, throw in a few spirit fingers. This will be my exercise to my dying day. lonyae dot a dot thomas at vanderbilt dot edu
By LT Design, At 2:11 AM, August 04, 2011
I only use the upstairs bathroom, adding stair steps to my day.
By clc408, At 5:30 AM, August 04, 2011
Tweet
http://twitter.com/#!/clc408/status/99064773727109120
By clc408, At 5:31 AM, August 04, 2011
I take the stairs when I can and park a little further out to get more walking in. I also started taking advantage of a water aerobics class on my lunch hour that is available at the university I work at.
By Janell, At 10:18 AM, August 04, 2011
I get extra movement by walking around the house twice or 3 times whenever I am working!
bleatham*at*gmail.com
By Shelly Leatham, At 2:16 AM, August 05, 2011
tweet
http://twitter.com/#!/sleatham1/status/99377303242543104
bleatham*at*gmail.com
By Shelly Leatham, At 2:16 AM, August 05, 2011
I'm definitely going to try this deoderant! I am a 41 year old working mother of three who gets up at 5 a.m. every weekday morning while my family is still fast asleep to get in a seven mile run before work.
By Jeanentt, At 11:22 AM, August 05, 2011
I get more movement in the summer by watching outside sports. I go and watch softball, which makes me end up moving more than I would if I were sitting inside all winter.
prizeentry @ wesharewithyou dot com
By sustahl, At 8:40 PM, August 05, 2011
I tweeted http://twitter.com/#!/rsmstahley/status/99655658823090176
prizeentry @ wesharewithyou dot com
By sustahl, At 8:41 PM, August 05, 2011
I get more movement in my day by going up and down the stairs (we live on the third story)
brensweepstakes at aol.com
By Brenda H, At 8:42 PM, August 05, 2011
TalkIng to me about exercise is bad. I am an exercisahlic. I dance, walk, do videos, take and teach classes, hr 4 x a wk in the gym. I told you don’t ask me. But that is just me.
By sodahoney, At 12:50 PM, August 06, 2011
Blogged http://sodahoney.blogspot.com/2011/08/get-into-move-with-new-degree-women.html
By sodahoney, At 12:50 PM, August 06, 2011
I have been doing a lot more walking and drinking tons of water
sweokgrl@gmail.com
By bdiane34, At 1:15 AM, August 07, 2011
I tweeted
sweokgrl@gmail.com
http://twitter.com/bdiane34/status/100090618281336833
By bdiane34, At 1:27 AM, August 07, 2011
A simple way to get more movement is to have a garden. Planting, watering, harvesting keeps you on the move.
dawns_horizen@yahoo.com
By dawns41, At 5:29 PM, August 07, 2011
We have started playing lots of tennis as a family. Thanks for the chance to win!
gina.m.maddox (AT) gmail (DOT) com
By Gina M (crave to save), At 8:04 PM, August 07, 2011
tweet-http://twitter.com/#!/CrazyItalian0/status/100371703108091904
gina.m.maddox (AT) gmail (DOT) com
By Gina M (crave to save), At 8:04 PM, August 07, 2011
Keeping moving - walking up hills with my puppies
mtdoonmeister at gmail dot com
By MTgunfighter, At 9:30 PM, August 07, 2011
http://twitter.com/#!/mtdoonmeister/status/100393441795649536
mtdoonmeister at gmail dot com
By MTgunfighter, At 9:31 PM, August 07, 2011
By WALKING to the mailbox!
kytah00@yahoo.com
By Angel Jacklyn, At 5:58 PM, August 08, 2011
2nd Entry Tweet @ http://twitter.com/#!/kytah00/status/100701873505452033
kytah00 at yahoo dot com
By Angel Jacklyn, At 5:58 PM, August 08, 2011
I get more movement by walking the kids to swim team practice instead of driving.
By Sarah, Goon Squad Sarah, At 4:37 PM, August 09, 2011
I get more movement by parking further away from the office. If I park in the next town, I can make it to work in time to turn around and walk back.
glennia dot campbell at gmail dot com
By Glennia, At 4:43 PM, August 09, 2011
I am a runner, and I have a half marathon coming up soon...better get on it!
By Just call me "B", At 5:06 PM, August 09, 2011
I get more movement by walking everywhere I can - be it the store, the library, the park, etc.
By Nancy, At 6:25 PM, August 09, 2011
Tweet: http://twitter.com/njhhb/statuses/101071571451527171
By Nancy, At 6:25 PM, August 09, 2011
It may sound silly....but I get extra movement by doing lunges and squats while cleaning house!
anglesmr {at} gmail {dot} com
By goldylox, At 6:31 PM, August 10, 2011
My family bike rides daily or rollerblades.
msjem2001 at yahoo dot com
By shelley, At 8:09 AM, August 11, 2011
We take a walk every evening after dinner. It's not only healthy but very enjoyable.
Thanks for the giveaway!
eswright18 at gmail dot com
By Ellie Wright, At 8:52 PM, August 11, 2011
tweet
https://twitter.com/#!/eswright18/status/101833044545122305
By Ellie Wright, At 8:52 PM, August 11, 2011
I play Just Dance With the kids! :)
By Ane, At 6:00 AM, August 12, 2011
tweet: https://twitter.com/#!/themamahood/status/101973120495267841
By Ane, At 6:08 AM, August 12, 2011
Chasing my giggling child around the house when I realize they took the last Dove dark chocolate piece!
By Heather @ Creative Family Moments, At 8:21 AM, August 12, 2011
Just tweeted . . .not sure how to get the link to the actual status but here's where: http://twitter.com/#!/creativefam
By Heather @ Creative Family Moments, At 8:24 AM, August 12, 2011
I don't move myself, but Goldie drags me around for a few miles every day.
By SUEB0B, At 9:41 AM, August 12, 2011
a simple way is to take my dog for a walk or play outside with my daughter
brittneydejajason at gmail dot com
By Brittney, At 9:55 AM, August 12, 2011
I love your attitude - and honesty! I had a bad fall last year and tore ligament in my right knee. Thankfully, I did not tear the ACL, and did not have to have surgery! After a lot of physical therapy (and masssive amount of pain!!) I bought a recumbent stationary bike at a garage sale and have been riding it - days a week. I am currently at 30 minutes and do I SWEAT! I also try to take our dog for a "walkie" every night after dinner. He knows the "w" word and barely lets us finish eating before he's begging. The other 2 could care less...
By Gina Bean MN, At 12:45 PM, August 12, 2011
I've been treading water while I let my daughter do 400 jumps off the diving board with the big kids. 30 minutes of treading water is a great workout way to add a few minutes of movement!
By Jen Myers, At 12:52 PM, August 12, 2011
An easy way to get more movement, is to get a 'standing desk' for when you're working on the computer. Also take the stairs when possible. park far away from your destination so you'll have to walk more. little things add up!
abitnerdygirl at gmail dot com
By abitnerdy, At 2:54 PM, August 12, 2011
I tweeted about the promo: http://twitter.com/abitnerdy/status/102106059157684224
abitnerdygirl at gmail dot com
By abitnerdy, At 2:56 PM, August 12, 2011
unfortunately I don't get much movement so I need to get a treadmill
pedidentalasst at yahoo dot com
By Natalie U., At 5:21 PM, August 12, 2011
i don't park in the closest spot at stores..it's the easiest way to get a little movement
nannypanpan at gmail.com
By jakiesmom, At 10:12 PM, August 12, 2011
My way to get more movement is to not "be lazy". I will think things like "I would like some water but I don't feel like moving" - no more! I am trying to be more energetic about things and I do think it makes a difference.
By msrodeobrat, At 10:12 PM, August 12, 2011
The way I get more movement in each day is to only carry one thing at a time... lots of trips back and forth in the house.
We also have a 5 acre lot and a dog that like to "wander".
By wisconsin rapids, At 10:57 PM, August 12, 2011
http://twitter.com/#!/wiscorapids/status/102227845404823552
tweet
lindacarol6 at gmail dot com
By wisconsin rapids, At 11:00 PM, August 12, 2011
Any trip under a mile - I walk
vivasolar@gmail.com
By viva solar, At 11:11 PM, August 12, 2011
LOL I get more movement by running to the front door whenever I think I hear the delivery man. I think I run about 2 miles a day doing this. hah sweepmorey at gmail dot com
By Unknown, At 12:50 AM, August 13, 2011
tweeted http://twitter.com/#!/Jammie79/status/102255441257562112
By Unknown, At 12:51 AM, August 13, 2011
A simple way I get more movement into my day is to take the stairs instead of the elevator or escalator everywhere I go, to park in the furthest spot in any parking lot, and use my coffee breaks at work to get a few more steps in. Thanks!
gkaufmanss@yahoo.com
By guettel78, At 9:58 AM, August 13, 2011
Tweet: http://twitter.com/#!/guettel78/status/102393784888864769
gkaufmanss@yahoo.com
By guettel78, At 10:01 AM, August 13, 2011
I exercise in the AM and make it a priority.
ky2here at msn dot com
By ky2here, At 3:06 PM, August 13, 2011
http://twitter.com/#!/ky2here1/status/102470868462075904
ky2here at msn dot com
By ky2here, At 3:06 PM, August 13, 2011
I run all the time. This is how to stay fit.
Jeanette Huston
sweepstakesjeanie@yahoo.com
By sweepstakesjeanie@yahoo.com, At 3:26 PM, August 13, 2011
Tweeted
http://twitter.com/#!/josephvh1982/status/102476249586339840
Jeanette Huston
sweepstakesjeanie@yahoo.com
By sweepstakesjeanie@yahoo.com, At 3:27 PM, August 13, 2011
It's been really hot this summer, so I try to walk early in the morning. When I go to the mall, I walk the entire way around, even if I just need to go to one store.
marcia.goss@gmail.com
By marcia goss, At 3:45 PM, August 13, 2011
Tweet.
http://twitter.com/#!/mgoss123/status/102481026789548032
marcia.goss@gmail.com
By marcia goss, At 3:46 PM, August 13, 2011
Due to an injured knee and shoulder, I am focusing on PT and stretching to get me back moving period! LOL I can’t wait to be able to walk, bike, and hike again!
Angie
14earth at gmail dot com
By angie lilly, At 4:02 PM, August 13, 2011
I tweeted here: http://twitter.com/#!/FotoMacro/status/102482919175630849
Angie
14earth at gmail dot com
By angie lilly, At 4:02 PM, August 13, 2011
I like to listen to music when I'm doing housework, folding laundry, cooking, etc. and I try to "dance my way through it" as much as I can. mcgillrmcgill(at)charter(dot)net
By Aisling, At 5:00 PM, August 13, 2011
I park as far away as possible.
discriminating_diva at yahoo dot com
By Unknown, At 6:29 PM, August 13, 2011
my husband and I walk about two miles every evening. It's like a date because we use it as a time to chat about everything
teechbiz at gmail dot com
By Princess Golden Hair, At 7:14 PM, August 13, 2011
I use the stairs instead of the elevator. Once you get in the habit, it's not so bad.
mybeachylife at gmail dot com
By ewhatley, At 7:53 PM, August 13, 2011
One way I get more movement is to park in the back of the parking area when I go shopping. I get a few exra steps in there that way.
stanleybilly(at)bellsouth(dot)net
By kygirl, At 8:47 PM, August 13, 2011
take stairs everywhere
By kyl neusch, At 12:49 AM, August 14, 2011
I try to go for a quick walk every day, it makes a difference.
twoofakind12@yahoo.com
By debbie, At 6:51 AM, August 14, 2011
We walk together as a fam. By myself, I don't stay with it, but together we last longer!
Leahforlove at aol dot com
By Leah @ A Butterfly In My Stomach, At 7:44 AM, August 14, 2011
tweet
https://twitter.com/#!/leahforlove/status/102722390471086080
By Leah @ A Butterfly In My Stomach, At 7:45 AM, August 14, 2011
I park further away from doors when I am out shopping. I also started walking with coworkers inside our factory during lunch hour. Workout buddies help a lot in keeping the commitment.
By RILEKAT, At 9:49 AM, August 14, 2011
I tweeted
http://twitter.com/#!/rilekat/status/102754021089099776
By RILEKAT, At 9:51 AM, August 14, 2011
Parking further away and also carrying bags instead of pushing them out in a cart
kerin0874 (at) yahoo (dot) com
By kamewh, At 1:12 PM, August 14, 2011
I find I walk longer distances when I have a purpose. So I walk whenever I have an errand within an hour walk from home. Luckily I have a couple drug stores, a grocery store, a couple dollar stores, a library, and more within that range so I can get in my walk almost every day.
3oink63moo484@gmail.com
By Barbara Bee, At 1:27 PM, August 14, 2011
To get more movement I take my dog for longer walks, park far away at shopping center and run holding onto the cart. Sadly, it's the only running I can do!
Diane Baum
esldiane@gmail.com
By esldiane@gmail.com, At 2:24 PM, August 14, 2011
I go for an evening swim to cool off and stay active. honeypie411 at yahoo dot com
By Julieh, At 5:22 PM, August 14, 2011
I always park far away at work and I take the long way to the time clock, that way I am getting extra steps into my day.
the imagine tree at aol dot com
By stacy, At 5:46 PM, August 14, 2011
Sounds silly, but the simplest way for me to get moving is to change before I leave work so I pretty much have to head to the gym or the running path.
wolverina401 at gmail dot com
By Melissa O., At 6:41 PM, August 14, 2011
I play with my toddler which is a ton of exercise! He’s so active that he forces me up and off the couch!
erica.heft(at)gmail(dot)com
By Erica H, At 7:15 PM, August 14, 2011
I've recently decided to get a bicycle to start riding it to work...I'll save on gas and get daily exercise.
By Erica C., At 7:47 PM, August 14, 2011
I walk during lunch everyday. Tifflonn@yahoo.com
By Tonya Rader, At 8:16 PM, August 14, 2011
Tweeted
http://twitter.com/#!/Tifflonn/status/102912224158429184
Tifflonn@yahoo.com
By Tonya Rader, At 8:22 PM, August 14, 2011
I get more movement in my day by taking care of my garden... watering, weeding, harvesting, then moving around in the kitchen to preserve all the extra...
sksweeps (at) earthlink (dot) net
By sksweeps, At 9:57 PM, August 14, 2011
i like to get moving my walking my dog.
parisrobyn18@gmail.com
By Anonymous, At 10:15 PM, August 14, 2011
We have a pool in our condo complex which we visit almost nightly for exercise!
pauline15_01(at)hotmail(dot)com
By Anonymous, At 11:09 PM, August 14, 2011
Tweet: http://twitter.com/#!/computerfan/status/102960281868709888
cranky30[at]hotmail[dot]com
By daniel thornton, At 11:31 PM, August 14, 2011
I take my kids to the park daily and I chase after my two year old 30 minutes in the backyard daily
tbarrettno1 at gmail dot com
By Tabathia B, At 11:50 PM, August 14, 2011
tweet
http://twitter.com/#!/ChelleB36/status/102964898002251777
tbarrettno1 at gmail dot com
By Tabathia B, At 11:51 PM, August 14, 2011
I subscribed to audible.com and I love listening to books! I have a book that I can only listen to while I'm up and active. This makes being in motion so much easier! I find excuses to do something so that I can listen and I'm looking forward to school starting so that I can do even more while the kids are in school with my headphones on!
My email addy is LMAOMOSTLY at LIVE dot COM
By Heidi Helene, At 11:59 PM, August 14, 2011
A simple way I get more movement in my day is to do butt clenches while I am driving to and from work! Easy and effective! nikalann28 at hotmail dot com
By Nicole fall, At 12:21 AM, August 15, 2011
I walk during my breaks at work and walk/jog with my dog every evening.
pjgirl74 at aol dot com
By Anonymous, At 12:36 AM, August 15, 2011
One simple way I get more movement in my day is to go on a bike ride with my children. We have a blast talking the whole time and it's a great way to exercise without feeling like I am.
lisalmg25 at gmail dot com
By Lisa Garner, At 12:59 AM, August 15, 2011
I Tweeted: http://twitter.com/#!/lisalmg/status/102982739917152257
lisalmg25 at gmail dot com
By Lisa Garner, At 1:00 AM, August 15, 2011
A simply way I get more movement in my day is having my 3 kids. I am always running around with them and running up the stairs cleaning and doing chores. Keeps me very busy and always on the move.
itzacin at aol dot com
By ♥Yaya's Mommy ♥, At 1:59 AM, August 15, 2011
A way I get more movement in my day is by going up and down stairs in our three story house many, many times each day.
By Anonymous, At 2:01 AM, August 15, 2011
I retweeted
http://twitter.com/#!/josephvh1982/status/102476249586339840
By ♥Yaya's Mommy ♥, At 2:01 AM, August 15, 2011
A simple way I get more movement is taking the stairs instead of the escalator or elevator,
By celestialdamn, At 2:07 AM, August 15, 2011
I get more movement by taking the stairs. I also walk the halls at work during my breaks.
By AmyLynn, At 6:05 AM, August 15, 2011
Take the stairs, volunteer to do the coffee run, walk to stores in your neighborhood.
By Jennifer Neal, At 8:57 AM, August 15, 2011
When shopping, I park the car far away from the store entrance, so I have to walk. I walk whenever I can. I live in a smaller town, so most everything is within walking distance.
dwellenstein at cox dot net
By Deborah Wellenstein, At 9:09 AM, August 15, 2011
By playing with my kids!
By Tammy, At 11:20 AM, August 15, 2011
one simple way to get more movement during the day is to park further from the building and walk in
susansmoaks at gmail dot com
By susansmoaks, At 11:28 AM, August 15, 2011
I rearranged the spare bedroom to accommodate my treadmill with a view of the TV. I wait to watch my recorded TV programs until I'm walking on the treadmill. When I get involved in my favorite programs the chore of exercising seems somewhat diminished.
willitara [at] gmail [dot] com
By Betty C, At 12:06 PM, August 15, 2011
Tweet - http://twitter.com/#!/willitara/status/103151232985743360
By Betty C, At 12:10 PM, August 15, 2011
We garden, which is a workout! It doesn't seem like it, but after a few hours all of my muscles are sore.
runningmatey at hotmail dot com
By Mari, At 12:19 PM, August 15, 2011
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